Example |
Notes |
Naming |
It sounds like you are frustrated, mad, upset. |
In general, turn down the intensity a notch when you name the emotion. |
Understanding |
This helps me understand what you are thinking-feeling. |
This is acknowledgement but stops short of suggesting you understand everything. |
Respecting |
I can see that you are trying to follow our instructions.
I think you have done a good job with this. |
Praise success. |
Supporting |
I will do my best to make sure you have what you need. |
Making a commitment to the patient is powerful. |
Exploring |
Could you way more about what you meant when you say… |
Asking a focused question prevents this from seeming too obvious. |